To live life fully and freely is an art. It requires skill, intuition, creativity, and knowledge.

The Art of Living(AOL)North Malaysia, through its many innovative programs, brings these values to our society by strengthening the individual.At AOL we do this by offering programs that eliminate stress, create a sense of belonging, restore human values, and encourage people from all backgrounds, religions, and cultural traditions to come together in celebration and service.

The Art of Living Course is one of the many project of the Art of Living Foundation. The Foundation is an international nonprofit educational,and humanitarian organization offering programs in more than 142 countries around the world. As a Non-Governmental Organization (NGO), Art of Living Foundation works in special consultative status with the Economic and Social Council (ECOSOC) of the United Nations, participating in a variety of committees and activities relating to health, education, sustainable development and conflict resolution.

Sudarshan Kriya is one of the main techniques taught on the Art of Living Basic Course. This powerful practice has a profound effect on the mind, body and spirit. Attention to the rhythms of the breath and their effect on health was part of the ancient knowledge of the art of living.

Developed by Sri Sri Ravi Shankar, founder of the Art of Living, the Sudarshan Kriya is a special breathing technique that triggers the mind and body to release stress.

This moderated group is aimed towards sharing the experiences of all those who have undertaken the Art Of Living course.

For more information regarding Art Of Living foundation kindly visit http://artoflivingmy.wordpress.com/

North Malaysia contact person
Penang : Wooi Peng 012-4195931 & Cindy Wong 012-4193767
Butterworth :Kim Moy 012-4827712 & Chooi Khim 012-4516275
BM :Mrs. Teoh 019-4803050
SP :Mei Mei 012-5329112 & Lai Peng 012-4107339
Alor Setar : 012-4841007 & Lay Choon 012-4226016