Gutcheck will begin at 730 at my house. No need for a back pack but we will need everyone to bring some ice or some beer, or whatever they want to grill. my...
Tuesday night we meet at Valley Green Parking lot (630) to go climbing/ bouldering. I have all the crash pads and prepare to have your arms blown out. Kevin...
Sorry guys - I won't be out tuesday. I'm still recovering from the pull last week and I have a new injury over the weekend. I'll see you all in a few. Kevin,...
Ok, Tomorrow, August 24th is going to be the final summer GUTCHECK. It is also Ed's Last Gucheck before he heads off to school. We will be meeting at the...
It is time for some summer cleaning. Those of you who read the emails, please respond and post something so we know you are still out there. Those who do...
If people are intersted in bringing a camera out to gutcheck to have themselves photographed, maybe we can talk Max into bringing his camera out. and if we...
Congrats to Bonnie and Ed. They made it out to the GUTCHECK graduation. Both survived an actual full speed GUTCHECK. After much of the summer conditioning...
I'm still around, and have been reading of your adventures. I'm looking to get in shape once the semester starts up. I need to get strong enough to lift fat...
Quotes: Kev: "The bag is too light, you guys have anything heavy in your cars?" Bonnie: "Yea sure, I got a couple of 15 pound wieghts in my trunk." hour later ...
Absolutely!! No question about it. I'll shoot a GUTCHECK group shot, anytime you want. I've been trying to come up with a way to take a camera to training...
Gutcheck (Fall Edition) will begin this Sunday, September 16th. We will be having the first workout at Atlantic City for a nice easy beach run and come sand...
Interesting.. very interesting.. No way to do SJU, not if I want to clean up for work on time. Gutcheck nights and most weekends should work out. What's the...
GUTCHECK pricing Since the fall gutcheck offers up to 4 sessions per week the new price is $75 per month. That gets the participant two boot camps and two ...
Ok, here is the deal. Gutcheck is open for business. Starting tomorrow at 630PM. The regular schedule is Monday AM @7 at SJU Wednesday AM @7 at SJU Wednesday...
Be advised, Wednesday, October, 25th, Advanced Boot Camp workout is NOT going to be at Belmont Plateau. It will take place at SJU in one of the workout rooms....
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the GUTCHECK group. File : /GUTCHEC1.doc ...
GUTCHECK@yahoogroups....
Oct 25, 2006 5:26 pm
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Welcome to the party, Mark. Joining was the first step. Now you have to get up here and get some GUTCHECK. And get some focus....
Hello All, Kevin said he wants to do a GutCheck this weekend & I agree! So, does anyone have a preference for Saturday/Sunday? Who can go? ~Brittany...
Be advised: Plainsboro classes are forming. Basic Training and Advanced Course (for those who qualify) are going to be an early AM class twice a week at...
