Jade Garden & Inner-Tranquility (Baltimore Maryland - Washington, DC ) provides Tantra Qigong tools & instruction, offering a systematic Path to Self-Mastery. By activating Life Force & increasing our Consciousness, we expand our boundaries, transcend limitations & discover our higher nature.

Inner-tranquility.com provides tools for Stress Management, meditation & Spiritual Awakening, unifying Yin & Yang, Shiva-Shakti, power & surrender. Generation & Transmutation of Life Force & empowerment is taught. Techniques from Tantra & Taoism (e.g. Babaji's Cobra Breath, Tumo, Emotional Release) rest upon a foundation of Bioenergetics, Energy Yoga, & Taoist technology & the safe activation of Kundalini.

Courses include Conscious Breathing, Tantric Qigong (Chi Kung or Chi Gong), Presencing(sm), A Taste of Tantra(sm), T'ai Chi Chuan, Taoist Tantric Kriya, & others.

10 Minutes to a Healthier You!(sm), is a simple system of stress management, meditation, Life Force activation, & low intensity exercise suitable for anyone. We teach simple & efficient techniques for lowering stress, while increasing productivity, health, well-being, longevity, virility, & the over all quality of your personal & professional life. We achieve stress reduction, mental & emotional balance, & physical invigoration through focus, breath control, & gentle non-force stretching. Practicing this simple routine will create within you a sense of security, personal magnetism, composure, & spiritual connection, all within minutes!

Rev. Hall has taught T'ai Chi, Tantric Qi Gong, Tantra, & meditation for 30 years. He is a student of Professor Yung-ko Chou, with permission to teach. He studied at Mystery Schools across the world, & with Dhyanyogi Madhusudandas, S. Saraswati & others. He has studied Bioenergetics, Ba Gua, Tumo, Vipassana, Zen, Spiritual Massage, various Yogas, & East / West psycho-spiritual disciplines & published articles on Tantric & Taoist arts in numerous journals.