*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food